Yoga
Step into a journey of self-discovery and holistic well-being with personalized yoga sessions tailored just for you.
Holistic Wellness: Yoga is more than just physical postures; it's a holistic practice that integrates breath, movement, and mindfulness. Together, we'll create a practice that resonates with your goals, promoting both physical and mental
well-being.
Guiding You Towards Balance: My mission is to guide you towards a balanced mindful lifestyle through the practice of yoga. Together, we'll explore the power of mindfulness and movement, fostering a sense of inner calm and strength.
I specialise in asana to help strengthen and mobilise the body as well as trauma informed yoga practice to release tension, trauma and stress. Whatever your goal I can cater to suit your needs. Get in touch to book in your first session.
Yoga Packages
1:1 Yoga sessions
Customised flow class
30 min, 60 min, or 90 min
Weekly sessions (minimum of 4 weeks)
buddy Yoga sessions
Customised 60 minute flow class
$50 per person per hour (one off)
Weekly sessions (minimum of 4 weeks) $50 per hour
(additional sessions can be purchased for $80 per hour)