coach kylie
Personal Trainer - Yoga Teacher - Mindset & nutrition Coach
I am a certified personal trainer, yoga teacher, and nutrition coach dedicated to helping you build strength, confidence, and sustainable wellness.
Through a blend of personalized fitness, well-being, and nutrition coaching, I aim to create a supportive environment where you feel empowered to reach your goals both physically and mentally. My approach integrates physical fitness with mental well-being to foster resilience and lasting habits that fit each person’s unique lifestyle.
At Aligned - Strength & Wellness Studio, I offer one-on-one personal training, group yoga and strength classes, and customized nutrition plans—all designed to make healthy living accessible and enjoyable. Whether you’re just beginning your fitness journey, working on overall well-being, or seeking a tailored nutrition plan, I’m here to guide you every step of the way.
For those outside Waikato, I also provide online coaching, so fitness can be accessible wherever you are. Together, we’ll build a balanced lifestyle that aligns with your goals— helping you become stronger, both inside and out.
"I have achieved more life changing changes that will stay than I ever did when trying to lose weight with weight watchers, or slimming world!"
MARG SILVEIRA
"KYLIE IS AN INCREDIBLE COACH! SHE IS UNDERSTANDING,
NON-JUDGEMENTAL AND REALLY LISTENS TO WHAT YOU WANT AND NEED. KYLIE HAS GOTTEN ME from THE WEAKEST I HAVE EVER BEEN POST PARTUM TO THE STRONGEST I HAVE EVER BEEN IN UNDER A YEAR!"
LAUREN COOK
